Fitness
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I’m an Everygirl, and… I’m so much more than a domestic violence survivor
One of my students recently said, “I feel so much better! Not only physically, but mentally.” That would make any... Read More -
10 Toxic Thoughts We’ve All Had at the Gym
It’s a mini victory any time I make it to the gym after work instead of heading home and nosediving into... Read More -
I Worked Out Every Day for 30 Days and This is What Happened
Getting fit is the one resolution that’s at the top of my list every year in some shape or form.... Read More
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